Erika Clark
Fitness
Total Health and Fitness Begins Here
It's time to choose you.
Fitness: Focused on Women
You deserve the very best in fitness.
A compassionate trainer, and expert programmer dedicated to helping you meet your goals.
Kindness and consideration for all injuries and limitations, in the comfort of your own home, at your gym, or over video chat.
Customized Fitness to fit your needs
Strength, Balance, Flexibility, and Cardiovascular
Personal Training
Independent Optavia Health Coach
Weight loss
*Consultation Required. Click Here to fill out a Health Assessment For the Habits of Health Transformational System.
Need a guided workout with out a trainer?
Personalized Fitness Programming
Are you ready to start looking and feeling better?
Feeling better and looking better go hand in hand. It’s not only OK to want to look and feel your best, it’s excellent self care. As women, we give our all to our loved ones, and even our careers, but it's important to give a little back to ourselves. When we feel better about ourselves, we do better in ALL areas of our lives, including taking better care of our loved ones.
Pricing Guide
Personal Training
One Training Session:
$70
Four session package:
$260
Six Session Package:
$375
Ten Session package
$600
Small Group Session
2-4 people
$40 per person per session
*Custom Packaging Add-On’s Available. Please contact for a quote.
Personal Fitness Programming
Basic $175 / month
(for the person who just wants a good workout and nothing more)
Two workouts per week, the same workouts every week with progressions included
Basic Plus $225/ month
(For the person who needs a little monitoring and motivational check-ins)
Two workouts per week, the same workouts with progressions, and monitored by trainer via app.
Premium $300/ month
Three workouts per week, six total workouts, alternated every other week, built in progressions
Extra Cardio scheduled in
Trainer monitoring
Motivation and Accountability via text message or
Weekly 20 minute Phone check-in
About me
Living in Reno, Nevada, I feel fortunate to be surrounded by the natural beauty of the Sierra Nevada Mountains. We are less than an hour away from the beautiful Lake Tahoe, and I enjoy hiking, biking, paddle boarding, and SCUBA diving with my husband.
A cancer diagnosis in 2016 redirected my career to the fitness industry, as I have found a direct link between a healthy, active lifestyle and the prevention of disease.
It is my pleasure and my mission to help women of every age look and feel better about themselves.
FAQs
Do I need a consultation?
Absolutely. I put the "personal" in Personal Training. The consultation is essential, as it allows me to get to know YOU, and what you need in terms of training or weight loss. It also gives us both the opportunity to see if we'll work well together. A 30 minute phone or zoom call is all we'll need to get started!
What is the best way to get in touch with Me?
Please Send me an e-mail at elchealthandwellness@gmail.com
Or fill out a Health Assessment form Here
Call or Text 775-225-2125
I can take up to 24 hours to respond, so please be patient! I will contact you personally and we will set your consultation time.
What are your payment options?
All major credit cards are accepted, as well as Venmo and Zelle. Cash or Checks are also accepted.
*For personal training only
The Habits of Health Transformational System is handled differently. Please call, email, or fill out a health assessment to schedule a consultation.
Erika Clark Fitness
Book a consultation
Please specify if you'd like to learn more about fitness, weight loss, or Both!
Follow
